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#621: UFC Hall of Famer Bas Rutten on Fundamentals of Real Self-Defense, Savage Fight Stories, How He’s Handled Bullies, Breathing Techniques for Increasing Stamina and Endurance, The Art of Personal Reinvention, and Cultivating the Practice of Prayer

The Tim Ferriss Show

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From Martial Arts to the Spotlight

This chapter humorously recounts the speaker's unexpected journey through martial arts and culinary adventures, including a careless encounter with nunchaku and a career shift. It also highlights their rise from an unknown fighter to a celebrated name in combat sports, particularly after a transformative knockout in Japan. The narrative captures the emotional rollercoaster of gaining fame and the camaraderie found within the challenging world of martial arts.

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