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1990: Nine Reasons People Stop Working Out (& What to Do About It)
Mind Pump: Raw Fitness Truth
The Benefits of Exercise
A lot of people find working out to be boring at some point. Any kind of activity that gets you moving if you compare to not moving at all, is way better than nothing. The next one is injuries or health issues. This becomes a problem mainly because people work out wrong or do too much for their body.
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