The Health Benefits of Happy Relationships

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2442:

Dr. Diana Kirschner explores how a loving, stable relationship impacts health, highlighting that women in happy couples experience less depression, better physical health, and faster healing. While marriage isn’t a cure-all, the social support and emotional connection foster resilience, mental well-being, and longevity.

Read along with the original article(s) here: https://lovein90days.com/health-happy-couples/

Quotes to ponder:

"Being in a happy couple tends to be emotionally uplifting for women. It reduces depression and improves overall mental health."

"Women in happy couples had the least atherosclerosis in their arteries and lived much longer if they did have heart disease."

"Social support and love are probably the key drivers behind the physical and emotional health of happy couples and singles."

Learn more about your ad choices. Visit megaphone.fm/adchoices