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The Unapologetic Man Podcast
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The Secret Sauce of Mark's Lift Heavy Ass Waits
"If you don't lift weights, I cannot suggest it enough," he says. "I was at the gym today doing shoulders and triceps and holy God, I felt good." Singh has curated a playlist on Spotify called Mark's Lift Heavy Ass Waits. He also does cardio as kind of like a secondary kind of thing.
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