How to Reset Yourself and Stretch Your Body Before Going Into Another Meeting

I think part of it is recognizing that as a reader and trying not to have like a little bit of a thicker skin than maybe you would like giving people a little bit more benefit of the doubt when they're saying something that comes across as abrupt. And then conversely as a writer paying attention to that tone aspect and if you realize that you've said something that didn't have or written something that didn’t have the tone that you intended it to be very willing to walk it back a little bit to make people feel comfortable again. Yeah I mean I think it's a little more challenging because like social distancing means that hanging out with other people and kind of having that aspect of