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DOP 295: If You Are Listening to This, Go Back to Bed
DevOps Paradox
Finding Balance: Work, Rest, and Mental Well-Being
This chapter explores the delicate relationship between productivity and well-being, particularly in the tech industry. The speakers highlight the importance of rest, recognizing burnout signs, and practical strategies for maintaining a healthy work-life balance.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode