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The craft of product: a US vs. EU perspective | James Routledge (Converge, Product Land, Harper)

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How to Balance Your Meals

Axel: Food for me is sort of a journey. I used to be really bad at cooking. Then I got into the science of food and now, annoyingly, I watched this YouTube food scientist bodybuilder. He essentially says, the way that you should think about food in your meals is imagine it's the only meal you're ever going to eat. How balanced is it? From my point of view, you have to remove all the complexity of the things. Mine would literally be brown rice, chicken, broccoli, soy sauce, and avocado, forever. That's it. Nothing else and it's perfect and that would make my day every day.

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