2min chapter

The Seen and the Unseen - hosted by Amit Varma cover image

Ep 204: A Scientist in the Kitchen

The Seen and the Unseen - hosted by Amit Varma

CHAPTER

I and the Brain Rewards You Instantly the Moment You Eat Sugar

Soso: The availability of easy availability of sugar is a very modern phenomena. So our wiring is isessentially built on being starved of carbohydrates in general. And so the way we've evolved is that one evolution selected for people who were just crazily addicted to er sugar. We haven't actually adapted to the fact that we are eating a high grained, high carbhydrate diet at all when evolution works on a much longer time scale.

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