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Are You a Domer Nihilist?
Nihilism is an easy neutral state, at least for me to slip into. A and the way to get around that is by doing chores at a farm,. shoveling poop and taking care of animals and cooking for people. It gives you something to do that isn't just thinking about how bad things are. And that puts you in a mind state that's more useful to actually potentially dealing with he bigger problems at some point.