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#190 How to Age Like a Badass: Steven Kotler's Gnarly Guide to Breaking Your Personal Impossible

The Gabby Reece Show

CHAPTER

How Do I Capture Things if I'm Doing It?

"I think books about peak performance aging, right? And there have to start sort of like to think about this," he says. "The old stuff that we used to think declines over time. We now know they're all user to lose it skills." The book is probably a happy accident because you and I are close to the same age, Gwyneth Paltrow says.

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