Is There a Balance at the Table?

Is it possible that the right foods could prevent and even treat cancer? Or that a healthy diet could alleviate your depression and anxiety? CNN’s Chief Medical Correspondent Dr. Sanjay Gupta heads into the kitchen to explore how food can actually be a powerful medicine for our bodies and minds. Plus, psychiatrist, nutritionist and professional chef Dr. Uma Naidoo shares what everyday foods we should be eating to improve our health, and cooks us a brain-healthy dish perfect for Thanksgiving. You can find her recipe here: https://cnn.it/3wPOr3A

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