AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
꩜ How it FEELS to leave social media — Embodiment + nervous system regulation with Elle Bower Johnston
Off The Grid: Leaving Social Media Without Losing All Your Clients
What Is Your Nervous System?
We have a nervous system. It is what enervates all our body. And there is a branch of it that is called the autonomic nervous system. We need this to wake us up in the morning, to run away from igers and do all the things that we need to do. You can go on wiipetie and read lik rems of of information about like what your nervous system does. But what does it actually feel like in your body? I mean, it's just as a curiosity to you,. Do you, dear listener?
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode