꩜ How it FEELS to leave social media — Embodiment + nervous system regulation with Elle Bower Johnston
Off The Grid: Leaving Social Media
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What Is Your Nervous System?
We have a nervous system. It is what enervates all our body. And there is a branch of it that is called the autonomic nervous system. We need this to wake us up in the morning, to run away from igers and do all the things that we need to do. You can go on wiipetie and read lik rems of of information about like what your nervous system does. But what does it actually feel like in your body? I mean, it's just as a curiosity to you,. Do you, dear listener?
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