AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Adult ADHD Tips – Task Management: Establishing Boundaries to Support Your Subconscious
Adult ADHD ADD Tips and Support
How to Communicate With Your Subconscious
When we have too many projects, too many things going on, your subconscious is just bogged down. It doesn't know what to do. So it's important to have some kind of ritual in your life. Some ritual where you say, you tell your subconscious, don't work on this, work on this consciously stopping the train and saying, this is what I'm focusing on right now.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode