Three Rules cover image

Understanding the Mind & Body

Three Rules

00:00

What's Your Inner Voice Saying?

i think when you look at the core of it, and when i was when we went and i interviewedwith josharin, like 20 30 people for our documentary, they started asking questions. And so many times what happens, as women hear that voice am? They pretend they don't because they're not ready to make those changes yet. Doesn't feel, it doesn't feel right for them yet. A, and so i think, yes, you know, whether you're trying to adopt a minimums life style or you trying to connect deeper, to your body as a woman, it's all the same thing. We're trying to remove the static or noise, whichis

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