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#250 - Building Muscle, Everyday Movement, Cellulite, Authenticity In Research, Fructose, Insulin Resistance, Female Independence, And More!

The Intermittent Fasting Podcast

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How Do You Maintain Your Weight?

Elitha asks Kelly how exercise manifests in her life, and what are your rationals for such manifestations. Kelly says she doesn't need to ask the men on her life for help when strength is of a concern. Daphnee daphn talks about redlight therapy that brings light into her life during winter. And Elitha offers you an exclusive discount on one of her favorite things: juve.

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