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Amanda "Haparican" Kohatsu - Elite Powerlifter to IFBB Pro || MBPP Ep. 789

Mark Bell's Power Project

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Getting Stronger With Social Training

I think that's why I was so strong going into powerlifting because I just trained like a maniac. If I never had access to the internet in FEMA, I could just sit in a black room and just train my face off. And those were the funnest days I ever had was nobody cared. So yeah, I do think if I slowed down, maybe did more cycles of hypertrophy. In the gym is 501 at the me is like 496. But you know, that makes a big difference to us. My coach tonight forced me to gain 29 pounds after the show and I'm back down about nine there. He'll be using it. No one is going to know

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