AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
18min chapter
S3 E103: Rachel Platten’s Crazy Inspirational Recovery from Back Pain, Panic, Anxiety, and More
The Cure for Chronic Pain with Nicole Sachs, LCSW
Emotional Healing Through Journaling
In this chapter, the speakers explore the transformative power of emotional expression through a technique called 'journal speak,' linking emotional processing to the relief of chronic pain and anxiety. They discuss personal healing journeys, emphasizing vulnerability and the importance of connecting emotional well-being with physical health. The conversation highlights the need for patience and self-acceptance in the ongoing journey of healing, alongside the significance of shared experiences in facilitating personal growth.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode