How to Fail Faster in a Relationship That Ends Peacefully

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"Use everything in your arsenal," he says. "The tools can be like going to the gym and the tools can be investing in a therapist or self-help books." He adds that time could work, but if you've done nothing to help yourself, you might find yourself in the same place a year later.

Jessie Reyez isn't afraid to make you cry when you listen to her music. The R&B artist, who was born in Toronto to Colombian immigrants, has amassed more than a billion streams globally, performed at Coachella, and been nominated for a Grammy. In this episode, Jessie opens up about her songwriting process and the journey of turning heartbreak into music. Then Jessie shares tips on how we can all create space for our emotions through art, and discusses why staying present is essential to creativity. For the full text transcript, visit go.ted.com/BHTranscripts