Thereis no such thing as a one sized fitzal. These are principles based on how your bichemistry works in your body. They're going to help your grucos levils get steadier, and you're going to feel better. For me, personally, was my mental health was all over the place when i discovered lucos levels. And applying these tips totally healed me. Now i used to hear stories of people every day using the tips to get their period back,. put their dibutes into remission, lose weight or clear their an have easier meno paws.