Exploring Different Healing Modalities

The speakers share their experiences with various healing modalities and discuss the surprising individuals they have encountered practicing them, including a teacher who encouraged self-learning and a bodybuilder who practices Reiki. They delve into the details of Rolfing or structural integration, explaining its 10-session approach and how it can alleviate pain and trauma. The chapter also briefly touches on cranial sacral therapy and its potential benefits for breathing and sleeping problems.