Compass of Our Heart
Tara Brach
00:00
Bringing Compassion to the Ego Level
When we're with each other, our behaviour communicates what level we're living from. For this woman, she didn't have to say anything. She just wanted there to be a loving connection. Her sister was picking up the sense of, i want you to like me. I want you to agree with me. That energy was there. It shifted. But the important thing to say is she couldn't dive deeper until she had brought compassion to the ego level. Because it's not bad. It comes from vulnerability and it needs attention.
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