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Follow the Leader: How to Be the Example and Transform Engineering Teams (with Jossie Haines, Executive Coach)

This New Way

CHAPTER

The Importance of Self-Care

Sometimes, especially if you feel like you're on the verge of burnout or you feel really stressed, like taking that kind of a break is actually helpful. You're more likely to be able to be more productive when you're back. And self-care also doesn't mean you have to go and take a vacation. It empowered folks to figure out what it is that is their self-care,. What it is they need to thrive in their personal life so they can show up as 100% at the work life.

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