5min chapter

Paint The Edges cover image

E1: Detail-Oriented Training Approaches

Paint The Edges

CHAPTER

Practical Applications of Velocity Training in Sports

This chapter delves into the practical applications of velocity training for athletes, particularly in cheer and dance. It discusses integrating force and positional exposure into training routines to improve skill acquisition and address movement deficiencies.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode