Ep 2: Big discoveries: the 'five appetites' & protein leverage
EAT LIKE THE ANIMALS
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The Complexities of Dietary Balance
This chapter explores the vital role of fiber in diets and the need for dietary balance across different species, particularly in predators. It discusses various experiments on spider species, dogs, cats, and even humans to uncover their unique dietary strategies and preferences. Additionally, it introduces the protein leverage hypothesis, emphasizing its implications for human nutrition and the obesity crisis.
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