4min chapter

"Dear Humanity," a Lovecast with Laura Dawn cover image

Applying Acceptance & Commitment Therapy To Create A Powerful Model (ACER) for Preparation & Integration For Psychedelic Leaders with Dr. Rosalind Watts – 50

"Dear Humanity," a Lovecast with Laura Dawn

CHAPTER

Integrating Acceptance and Commitment Therapy

Psychological flexibility is one of quite a few nexus points that bridges the gap between our understanding of mental pathology and mental health and well being. Research shows psychological flexibility plays a mediating role in how effective psychodelics are in helping to reduce the symptoms of depression, for example. Increased psychological fex y is related to higher levels of idea generation and creative achievement.

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