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3min chapter
Overcome Your Limiting Beliefs
Being Well with Forrest Hanson and Dr. Rick Hanson
The Power of Limiting Beliefs
Hansen: If you can't learn, you're screwed. Period end of story. That is one of the fundamental limiting beliefs that gets in the way of your ability to learn and grow over time. He says we have a belief, a limiting belief, where other people just don't love us very much or just don't like us very much. You know, there's a self worth issue there that a person might be going through.
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