The psychology of your 20s is a weekly podcast from iReporter.com. This week, the show looks at the psychology of New Year's resolutions. We also talk through some of the big life changes and transitions of our 20s. The next episode will be released on January 1st 2014.
This week we break down the psychology of New Years resolutions, the significance of the new year for making goals and promises to ourselves, why we set New Years resolutions, the typical reasons we tend to fail and how to be successful. We explore self efficacy, personal development theory and the psychology behind failure to understand how we can achieve our 2023 goals.
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