Protein the way that I view protein is is an approach to maintain or increase our lean mass while also decreasing at a posity if we have an individual in whom we are trying to achieve weight loss global weight loss then achieving protein levels of one to one point two grams per kilograms a day is a way to maintain lean mass. It's hard to fully you know say definitely do this or that because many patients with cancer are losing weight or a caectic but I think that if we're thinking about reduction in risk with bringing IGF-1 level down then I think that that's one of the mechanisms to which lower protein diets may be associated with less cancer is what I'm kind of

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