Let's Talk About Stress: Managing Your Mind in High-Pressure Workplaces
Wild Health Podcast
00:00
How to Remind Yourself of Your Purpose at Work
When there's no space time, it's really easy to drown. What connects you to that underlying why? How do you remind yourself of that purpose during before and after your work? And how do you judge what you're doing based on your reflection to that underlying purpose? So I would set it up so every time I went in, I had this like touchstone, this physical space of crossing a boundary that allowed me to gear up for what I was about to do.
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