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Gary Brecka. The Benefits of Oxygen. Episode 423 with The Real Brad Lea (TRBL)

Dropping Bombs

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How to Donate Blood on a Regular Basis

One of the simplest things that you can do to achieve optimal health and optimal blood status is to donate blood on a regular basis See most people wouldn't know that so that's one of those tricks. Men lead women by a huge margin until women stop menstruating and then there's a parabolic spike in cardiovascular disease. The reason for that is because they stopped turning their blood over.

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