2min chapter

How I Built This with Guy Raz cover image

ICYMI... HIBT Lab! Blogilates: Cassey Ho

How I Built This with Guy Raz

CHAPTER

How Did You Discover Pilates?

I read that you first got exposed to Pilates when you were 16. I remember I was watching infomercials on TV and I saw this lady like coaching like two other ladies doing these beautiful moves. And at the time she was, you know, captain of the tennis team. She didn't play tennis ever since she was six. "What used to make me soar no longer is and now I can advance on to the next move"

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