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BONUS: Real Self-Coaching with Jennifer Dent Brown

Make Money as a Life Coach®

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The Importance of Process and Emotion

In 2K, Jarrett ponders what it means to be comfortable with being uncomfortable and just sitting there. Not like picking up your phone, not going to do something else, not working,. But just fully 100% feeling the emotion and not judging it. "I think that's what most people have a hard time with is they will not be they can't sit in the emotion"

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