
Ep. 100: Sean Waxman (Drug Culture & Developing Clean Athletes)
Philosophical Weightlifting Podcast
00:00
Igyo, You Know, a Model for Development of a Drug Free Athlete
Weightlifting coach talks about developing a drug free athlete. How to stay within their capacity while still making progress, while still being able to stress them enough. What changes need to happen in order to continually develop pi levl athletes without killing em n andi. The first phase s roughly like years.
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