4min chapter

Finding Mastery with Dr. Michael Gervais cover image

How to Optimize Your Gut Health for High Performance | Dr. Colleen Cutcliffe

Finding Mastery with Dr. Michael Gervais

CHAPTER

Acromancia

I take Acromancia at the breaking of my fast. It's not clear for every person what's the right time to take it. I myself, you know, don't tend to eat until kind of middle of the day. My like breakfast is really kind of the middle slash early afternoon. And so I take these pills first thing in the morning because I feel like, again, it's about competition. So if there's, if everybody else has starved and now we're introducing the strains that we really want to colonize, then shortly after I'm going to be eating food that's going to feed them or several hours later.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode