The Truth About Superfoods and Antioxidants with Mauro Serafini
Food, We Need To Talk
The Truth About Antioxidants
This chapter explores the surprising efficacy of antioxidants and superfoods, revealing chocolate as a top source. The hosts provide insights into bioavailability and the importance of individual needs, while expressing gratitude to their guest and inviting listeners to learn more.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
