321: Trauma Attachment + Sensory Informed Parenting with Dr Mona Delahooke
Therapy Chat
00:00
The Importance of Telehealth in Mental Health
I don't want to shame anybody because I am far from perfect and I've gotten many things wrong as a parent and as a human but you know we have to just be open to learning the best information that's out there at the time. If you're feeling dysregulated upset anxious on a really continual basis it's impacting the quality of your life. We have telehealth now it's it's opened up the pandemic opened up a whole range of options for forgetting help, he says.
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Transcript
