Huberman Lab cover image

How to Make Yourself Unbreakable | DJ Shipley

Huberman Lab

00:00

Controlling Context: Phones, Compartmentalization, Family Time

DJ and Andrew discuss phone rules, compartmentalizing work vs home, rehearsal before entering family time, and nightly walks.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app