Dr. Mark Epstein
10% Happier with Dan Harris
00:00
How Did You Find Buddhism?
Buddhism is a religion of the East. The name of the book that i read was going to pieces without falling apart, wer oing. How did you start meditating and find buddhism? I arted meditating probably in my first or second year of college. My other who's a physician,. he was at harvard then, where i was, worked with my mother. He worked with your mother, which i did not know a but he said, what are you studying? And i said, well, i took this religion class, and i'm taking a psychophysiology class, and i'm interested in this eastern stuff, maybe. So
Transcript
Play full episode
