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The Fastest And Easiest Way to Consistency is Through Flow State Golf with Debbie O'Connell | #903

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The Unconscious Mind Beliefs That Make You Nervous

"I would get nerve. My heart would start pounding when I'd get seven in a row," he says. "It was just something that I desired for so long and I kept blowing it." He went to a sports psychologist, did meditation and took bowling lessons from PBA Hall of Famer Nelson Burton Jr. In the moment, breathe and have a very narrow focus and stay present because it's different than anxiety, which is fear of the future.

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