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The Importance of Bird Watching
A recent article in Bloom and Birds suggests how a bird watcher can ramp up their game with the coolest new bird watching gear. Some bird watchers travel long distances to see species of birds found only in far-off places. Others look for birds in your own neighborhood or yard. Researchers have found that those who watch birds have improved mental health, restored attention spans,. less anxiety, and a greater sense of well-being than they did before taking up the activity.