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Disruptive Change and Shifting Mindsets Around GenAI

The Anxious Achiever

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Navigating Growth Beyond Adversity

This chapter delves into the concept of post-traumatic growth, showcasing how individuals can emerge resilient and empowered from their struggles. It offers practical strategies, like journaling and reframing narratives, and uses the metaphor of a sailboat to illustrate the journey through life's challenges while maintaining a sense of purpose.

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