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Happier - Ep. 364: Use the “Calendar of Catalysts,” How to Work Joyfully for Change, and a Great Gift for Booklovers

Happier with Gretchen Rubin

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Do You Have a Try This at Home Suggestion?

Karen, we love to ask our guests if they have a tri this at home suggestion for listeners. Do you have a try this at home suggest for being happier, healthier, more productive or more creative? I actually do. And it's, i talk about it a little bit in the book. The three questions are, how can i feel connected to day? Right? How can i connect with other people? And that could be anything from a call to somebo haven't heard from in whatever, for however long. Or it could be just sending an email thanking someone, right? But how can i connection with someone? How cani feel healthy to day? So that can be

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