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#405 Obesity Medicine, GLP1 agonists, Weight Loss Management Tools and Tips
The Curbsiders Internal Medicine Podcast
How to Track Your Weight Loss Experience
Having a psychologist in your area that you can identify to work with I actually think is the most key. We're also a big fan of thinking about tracking apps so I don't have necessarily this is my only tracking app that I use. The point of tracking is really important and it's more the accountability and mindfulness rather than the precision around exactly what you're doing and what you're getting in.
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