Introduction

The fittest podcast in australia, the mind muscle projec project. Walkn back to this episode with dave lipson. Dave is one of the o g fitness, cross fit influences. He's probably most famous for being commiled along b dav's husband in some ways. But he's also made a very big switch from competitive crossfit games athlete,. Even even competitive baseball, y, fasional baseball, to competitive cross fit an now competing in body building. And thats a pretty rare switch.