Transforming Two Fears: FOF and FOMO
Tara Brach
00:00
The Fear of Missing Out
In working with these fears, we need to bring both the capacity to touch into the fear, but also a wider sense of what's true. So i'll tell you one example of when i was young and much more neurotic. This s it started a few years ago when i was o, when my true refuge was about to come out.
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