Episode 65: How To Create Self Rituals
SelfHealers Soundboard
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Is There a Difference Between Tradition and Ritual?
Jenna: Ritual is this feeling of warmth and cozy. I really am realizing how even rituals for so long in my family were just kind of actions, just things that we did on those particular days. This time feels like the first time in years, even though last year Christmas came to holidays came, it was the same feeling, but I wasn't present for it. Nicole: It's very heightened right now because it's also coming up on about a year since Jake died.
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