This is where i think this case illustrates a couple of important principles. The more we fracture out our mental health treatment, the more you're going to wind up with every treatment coming at te cost of another diagnosis. You need one person who will sort of diagnose you from the start and run your treatment plan from start to finish. There's a lot of stuff you can do for your mental health that is unrelated to a psychiatrist, a medication or a treatment titis. They also are, like, i think yoga's a very good intervention. Maybe tiche if yoga feels too slow for some someone like this, tho electice has a little bit more movement that. And then as all three