167. Psychobiotics, Depression, and What Your Cravings Tell You About Your Microbiome with Dr. Amy Shah
Ancient Health Podcast
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What Is the Best Chapter in the Book Psychobiotics?
I think it's really a great talk when you talk about like the people that do take charge and you know I can't say I'm always great my dad I do try to eat a pretty clean diet but do you ever see doc. There's so many great avenues and I hope I'm not shooting all over the place doc, please don't let me think that I'm just talking too much with you but your book what is the best? The most interesting part of the book and which is so so new is psychobiotics are the group of bacteria that can actually alter your mental status.
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