The Talent Equation Podcast cover image

"Instead of inserting change into people...we need to draw out the wisdom within them" - a conversation with Stephen Rollnick

The Talent Equation Podcast

00:00

The Importance of Balance in Exercise

Stuart says he's struggling to find the right balance when it comes to exercise. He feels there is a gap between his deeply held personal values and reality. Stuart: I'm desperately trying to find a way out of that, but I feel like I'm a little bit blocked in a, in a difficult space.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app