Optimal Living Daily - Personal Development and Self-Improvement cover image

2491: The Minimalist Guide to Decluttering Your Home (and Your Life) by Cylon George

Optimal Living Daily - Personal Development and Self-Improvement

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Headspace Free for 30 Days

Marie Kondo's method is a great application of Malcolm Gladwell's findings. Do you want to continue to be buried by stuff that weigh you down emotionally or do you desire your surroundings to bring you joy? Headspace combines scientifically proven benefits of meditation and mindfulness with modern practices through their experienced meditation teachers. You must use my link, headspac.com slash Old30Day to unlock all of Headspace Free for 30 days. We get a salon that can definitely sound strange, pretty weird and even woo woo as some people call it,. Like actually thanking it for what it gave us and saying goodbye out loud.

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